Understanding the keto diet and ketosis in your body.
Quick and easy ways to get into ketosis, what to expect, fabulous recipes, indulging in desserts and everything you need to know to support a keto lifestyle.
Lynn is a Food Writer, Cookbook Author, Holistic Nutritionist & Food Therapy Host
AGE GROUP: | All Ages | 18+ | 14+ |
EVENT TYPE: | Community Information Sessions |
TAGS: | Healthy eating | Food |
The Niagara on the Lake Public Library is located in the beautiful and historical Niagara-on-the-Lake, Ontario, Canada.
The library shares an accessible building with the town’s Community Centre, Nursery School and a café, surrounded by green space and ample parking.