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Image for event: Changing The Way We Eat

Changing The Way We Eat

with Lynn Ogryzlo

It’s easier than you think and there are no products to buy.

Regardless of the change you make in your diet, this presentation explains how, when and why to change your diet and what you can expect from a change in diet.

Note: participants can bring their favourite “health” food - or any packaged food - and Lynn will help them understand the food and not the marketing message that comes with the food.

Lynn is a Food Writer, Cookbook Author, Holistic Nutritionist & Food Therapy Host

AGE GROUP: | All Ages | 18+ | 14+ |

EVENT TYPE: | Community Information Sessions |

TAGS: | Healthy eating | Food |

Niagara-on-the-Lake Public Library
Phone: 905-468-2023

Mon, Jan 23 9:00AM to 8:00PM
Tue, Jan 24 9:00AM to 8:00PM
Wed, Jan 25 9:00AM to 8:00PM
Thu, Jan 26 9:00AM to 8:00PM
Fri, Jan 27 9:00AM to 5:00PM
Sat, Jan 28 11:00AM to 3:00PM
Sun, Jan 29 11:00AM to 3:00PM

About the branch

The Niagara on the Lake Public Library is located in the beautiful and historical Niagara-on-the-Lake, Ontario, Canada.

The library shares an accessible building with the town’s Community Centre, Nursery School and a café, surrounded by green space and ample parking.

Upcoming events