It’s easier than you think and there are no products to buy.
Regardless of the change you make in your diet, this presentation explains how, when and why to change your diet and what you can expect from a change in diet.
Note: participants can bring their favourite “health” food - or any packaged food - and Lynn will help them understand the food and not the marketing message that comes with the food.
Lynn is a Food Writer, Cookbook Author, Holistic Nutritionist & Food Therapy Host
AGE GROUP: | All Ages | 18+ | 14+ |
EVENT TYPE: | Community Information Sessions |
TAGS: | Healthy eating | Food |
The Niagara on the Lake Public Library is located in the beautiful and historical Niagara-on-the-Lake, Ontario, Canada.
The library shares an accessible building with the town’s Community Centre, Nursery School and a café, surrounded by green space and ample parking.